Heart disease is projected to be the number one cause of death worldwide by 2020.
The numbers of women that suffer from and die of heart disease are much larger than many of us believe. Symptoms aren't typically like we see on TV. That is more typical of what men experience when they have a heart attack.
That's why it's important to know the symptoms and to take care of our hearts in the first place. Lissa Coffey interviews experts at the California Health and Longevity Institute about how we can keep our hearts healthy. According to Jonathan Ross Cole, M.D.: "Most of the risk factors for heart disease are modifiable." They can be controlled through diet and exercise. Therefore we can take control of our own heart health, rather than waiting on the inevitable.
Girlfriends EnTourAge values women friendships. Friends keep friends healthy. That's why we've started a Girlfriends EnTourAge Team on 50MillionPoundsChallenge.com.
If you could use a little motivation to keep your heart healthy, join the Girlfriends EnTourAge Team on 50MillionPoundsChallenge.com today.
Roxanne Ravenel, Travel & Event Coordinator
Girlfriends EnTourAge Travel Club
Inspiring Women Sharing Sensational Journeys
www.GirlfriendsEnTourAge.com
www.girlfriendsentourage.ning.com
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